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Never Trust 4-Year-Olds

I finally got back into the morning walking routine. I took G with me this morning, and decided to walk a little further than usual (about 45 minutes instead of 30). Partly it was because I had just...

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Lawn Mowing For Weight Loss

Just for kicks, I thought I’d wear my heart rate monitor today while I mowed the lawn. I was a little surprised to find out what good exercise it was! According to the monitor, it took me 30 minutes to...

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Exercise For Parents

Those with young children (and those who can remember when their children were young!) will appreciate this series of Adam@Home comics from last week: April 3 April 4 April 5 April 6 April 7

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